Good Health Chia Seeds
Good Health Chia Seeds are easily digestible and are suitable for vegetarians and for gluten-free diets. They also provide:20% protein in each serveA good source of fibre, 39%A rich source of omega-3 fatty acidsThe full range of B vitaminsChia seeds are an ancient super food that were†used by the Mayans, Aztecs and Incas. They were considered a medicine and were prized more than gold due to their incredible health enhancing properties. Chia means ëstrengthí in the Mayan language, and it was considered a food that increased stamina and performance because†Mayan messengers could run all day with the help of these tiny seeds.
Sprinkle these mild tasting seeds on soups, salads, muesli, stir-fries or cereals. Blend into smoothies or add to muffin or bread mixture for a healthy boost of Omega-3 and dietary fibre.
- 100% Chia Seeds